Adding cbd coconut oil topical to your skin-care routine is an easy way to revitalise the complexion. Studies show that it functions as an anti-inflammatory, helping to calm skin — especially atopic dermatitis (aka eczema) and acne-prone skin – by reducing redness and decreasing excessive sebum (oil) production. It also has powerful antioxidant effects that can help minimise signs of ageing, counteracting damage from UV rays, smoke and environmental pollutants.

But it’s not just your complexion that will benefit: topical CBD can also be a great addition to your workout regime, with many sports physiotherapists now using CBD-infused balms on their clients during muscle-relaxing massages. It’s worth bearing in mind that, as everyone’s body chemistry is different, it’s best to start with a low concentration of CBD and work up from there.

Stick It to Pain: Exploring the Benefits of CBD Painsticks for Targeted Comfort

With a handful of brands on the market, it’s important to choose the right product for you. Our pick, Lazarus Naturals, is a simple and affordable formula. It only has two ingredients: organic coconut oil and full-spectrum CBD made from organic Oregon-grown hemp. It’s not overly greasy, and it comes with a handy measuring spoon to make dosing easier.