GBMushrooms Coffee might sound unappetizing, but the fungi-infused brew has taken off in recent years. The trendy beverage usually has less caffeine than traditional coffee and adds in the nutritional power of functional mushrooms, which have purported benefits from stress relief to improved immune system function. The drinks also tend to have a nuttier or earthier flavor than regular coffee, which may be a welcome change of pace for those with sensitive palates. With so many different products on the market, each with varying mushroom and caffeine ingredients and a host of bonus ingredients like probiotics, it can be challenging to choose the right one for you.

Qualified nutritionists say that while the claims around mushroom coffee can be somewhat hyped, the product is a good option for people looking to reduce their caffeine intake or those who are trying to avoid caffeine altogether because of its negative effects on sleep quality. One of the biggest reasons is that it generally contains half as much caffeine as a standard cup of coffee, meaning that even for those who are sensitive to caffeine, they can often consume a cup of mushroom coffee without experiencing any jitters.

Why Mushroom Coffee Is Becoming a Go-To for Wellness Enthusiasts

A favorite among customers is RYZE, which uses a combination of instant coffee with chaga, cordyceps, and lion’s mane mushrooms to create a smooth, nutty, and earthy drink that tastes very similar to traditional coffee. This particular product also has the added benefit of being USDA organic, which is not a requirement for most mushroom coffees on the market. It also offers the option to add a scoop of whey protein, making it a good choice for those who want more energy and muscle-building.